DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…
🧮 DAILY CALORIE TARGET – 1500
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

Inspired by and adapted from @eatingbirdfood
https://www.eatingbirdfood.com/greek-yogurt-chicken-salad/#wprm-recipe-container-57082
▪️ Canned Chicken
▪️ Green Grapes
▪️ Celery
▪️ Carrot
▪️ Almonds
▪️ Greek Yogurt
▪️ Dijon Mustard
▪️ Lemon Juice
▪️ Dill Pickle Seasoning
▪️ Dried Parsley


😋😋😋😋 4/5
🧮 CALORIES – 165



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Since I only had a small serving of Chicken Salad for brunch, I needed to use about 1000 calories for dinner…

Inspired by and adapted from
https://www.foodnetwork.com/recipes/ayesha-curry/grilled-bratwurst-with-brie-and-spiral-apple-slaw-3703642
▪️ Bratwurst
▪️ Brie Cheese
▪️ Sauerkraut
▪️ Black Caraway Seeds
▪️ Red Potatoes
▪️ Greek Yogurt
▪️ Bacon Crumbles
▪️ Green Onion
▪️ Homemade Pickled Red Onion
▪️ Broccoli
▪️ White Cheddar Powder
😋😋😋😋 4/5
🧮 CALORIES – 1026



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👅 RANDOM EXTRAS
▪️ Cranberry Juice
▪️ Baby Carrots
▪️ Sugar Snap Peas
▪️ Salami Calabrese
▪️ Italian Ice Pop
🧮 CALORIES – 300

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫